The beep test is divided into levels and shuttles with 21 levels in total. The beep test is used by many organizations around the world including: If you are not at the point when the beep goes off, you have failed the beep test. The test begins with a triple-beep tone, which can be heard each time the speed will increase. As the test progresses, the beeps get closer together, implying participants must run faster.Įach time the beep tone is heard, participants must leave the point they are standing at and run to the other point. All participants must run at the predetermined speed which is indicated with a beep tone. The beep test is a physical test that requires participants to run between two points that are located 20 meters apart.
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